I am a child of God. I
am a music lover, especially Motown. I am a geek. I love to read
personal development books. I am shy and uncomfortable around people I
don't know. I
am obsessed with Free People clothing! I'm terrified of
rollercoasters. I see the good in everyone. I love to exercise. I'm a
wanderer!
At
the end of the day, it's not about them, it's about you. It's about
you believing you're worthy of being loved & seen for who you really
are! The world is waiting for you to shine!
BE YOURSELF .... Jesus died so you could live. You are FREE!
I
always had a weight problem growing up, and it destroyed me. I let
what my peers thought of me tear me apart. I was extremely insecure
about the way I looked. Needing
the approval of others got me depressed and in horrible situations
throughout my life. I never was capable of allowing myself to be me.
I
was 185 pounds at one point in my life. I struggled with weight until
my mid 20s. I tried every diet under the sun. They all failed. However,
one day I woke up and decided to make a lifestyle change. It wasn't
easy, but it was possible. Now, I am healthy and happy.
I
know it can be overwhelming. I know the different emotions that it can
cause. I've experienced it all. I was not comfortable in my own
skin. I was depressed because of they way others treated me. I wanted
everyone to accept me, but I didn't even accept myself.
I just wanted to feel good about myself. I
wanted to be healthy, but I didn't know where to begin. Now, after
lots of hard work and research, I found it only takes a few simple
habits to be healthy: clean eating, 30 minutes of exercise &
drinking water.
If
you make these simple habits part of your life, you will see results. I
share my story so you know you are not alone. I hope this motivates
you!
~ J. Lynn
~ J. Lynn
